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3 Simple Steps to Eliminate Heartburn and Acid Reflux

Are you one of the 25 to 35 percent of Americans who suffer from heartburn or acid reflux? Medical blogger Mark Hyman, M.D., explains why you should shelve the acid-blocking medications in favor of...

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How to Fix Your Gut: 7 Steps to Intestinal Health

Dr. Mark Hyman explains how digestive illness can lead to problems throughout the body. Good "gut health" is one of Dr. Hyman's seven keys to a balanced, fruitful life.

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Food Combining: The Natural Weight Loss Secret

Learn four tips for food combining, a simple eating technique that can help you detoxify your body and lose weight.

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